I have recently discovered something about myself. I reach a certain point in the day and totally lose all my cool when anything goes wrong. I HATE that about myself and want to change it. So, I am working towards that goal. Here are three ways that seem to help me not be a mommy monster:
- Set a Schedule
There needs to be a schedule. I am learning this the hard way. Our family is the type of family that mostly flys by the seam of our pants. We like to be spontaneous and that is ok for some things, but not all things every day.
I have learned that when I have a schedule laid out for the day, everything goes that much more smoothly. I am at the point now where I have made a daily schedule. When we stick to the schedule, everyone knows what is expected and can anticipate the days activities, leaving less room for melt downs and crazy mommy episodes.
2. Follow Through
Saying what you mean and meaning what you say has taken on a whole new interpretation now that we have kids. They remember EVERYTHING! When we tell them that we are going to do something, we better mean it. When they do not listen and we say we are going to discipline them, we better mean it.
There have been numerous times when I say that I am going to discipline them in this way or that if they do not listen and then don’t follow through. My behavior has led to them not believing that I will follow through with the discipline. When they don’t believe that there is going to be a consequence to their action, guess what, the action doesn’t stop.
On the other end, there have been a handful of times when I have said that we are going to do this or buy that and then have not been able to follow through. My behavior in that area also causes problems because the children start to not believe what I say. Who is going to listen to someone they don’t believe?
In both cases, I need to always follow through with what I say, whether it be discipline or something fun. I am learning to only say what I mean and always mean what I say. When I am conscious of that, the inner monster doesn’t pop its ugly head as often.
3. Take Mommy Time
I cannot even begin to tell you the importance of taking time for yourself. Taking time to do something that you enjoy, eat food that fuels you, exercise, read, dance, whatever it is that you love, will only benefit every aspect of your life.
When I learned that me time wasn’t selfish and stopped having guilt about it, I was able to fill my cup up. What can you do with a full cup? You can pour it out! Taking time for myself allows me to better pour into my husband and children.
You know those times when you feel like there is not one more thing that you can handle and want to explode? Well, when you have taken time for yourself, there is a way better chance that there won’t be an explosion because you’re not drained. So, fill your cup up!
I am hoping that consistently doing these three things will help me be a better mommy, wife and friend.
How do you avoid Mommy Monster Moments?